Will this app work for me if I am not training?

Absolutely. If you or members of your friend or family circle do not plan on training right now, we recommend our Simple Diet Templates for a balanced eating lifestyle, including a lower carb option for those who prefer it. They can still use the app if they’d like, but the templates might be a bit simpler for those who don’t train and just want and eating guide for general health.

Was this article helpful?
0 out of 0 found this helpful



Please sign in to leave a comment.