The RP Diet Coach app is a digital diet coach and not a simple macro tracker.
Most of the apps available in the App Store are apps designed to be used as a simple calorie or macro tracker.
The RP Diet App builds you a plan according to your specific needs, such as; schedule, lifestyle, goals, progress, compliance, and many other factors! It’s the least generic diet plan that’s ever been sold.
The app tells you what macros to hit meal by meal, and give you exact weights of every selected food you have to eat to meet those macros. If you want to maximize your chances of success, eat only the foods listed in the plan, or very similar whole foods.
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