Should I choose organic, grass fed, GMO free or any other type of special protein to succeed?

Good news! You do not need to choose organic/GMO free food, as there is no current research that proves its benefits. 
Grass-fed protein, however, offers very small yet distinct nutritional advantages. It contains more omega-3 fatty acids, CLA, and potentially less total fat than traditional grain fed animals. HOWEVER, whether or not you choose grass-fed or grain-fed protein will not be the reason you are, or are not, successful. In the grand scheme of dieting, it’s a TINY difference. Buy what works for YOU and what YOU prefer

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