Support Agent
Articles
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I have an iTunes subscription, why can't I access it?
There are a several reasons why your device cannot find your account. For example: 1. Is the device logged into the same iTunes account as the one which the subscription was purchased under? 2. Hav...
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How do I manage my iTunes subscription?
Users that subscribe to their app through iTunes are able to do most of their subscription management right from their device! ...
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I recently switched platforms, how do I access my subscription?
Because subscriptions are sold and managed by the app stores Google Play for Android and iTunes fo Apple. Subscriptions don't automatically carry over when a user transitions to a new device. In ca...
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I logged into my account, and all of my diet information is completely gone!
We have had reports that diets are completely gone after a user logs out and logs back into the app. We have found that in all of such cases, users have multiple app accounts, therefore when they l...
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Comparing whey and casein protein powders
What is the difference between whey and casein protein? Whey protein digests much faster than casein protein. Whey protein is best used as part of a meal, specifically a meal before or after traini...
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What are the options for vegans and vegetarians?
You can certainly consume non meat vegan friendly options as your protein source! Feel free to use any of the lean vegan and vegetarian protein options available.You can use the "Vegan" or "Vegetar...
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Hungry during the day? Here are some tips!
While hunger is inevitable when dieting, there are several strategies you can use to help reduce hunger: Hydrate: Fluids will fill your stomach, which expands it. This causes a signal to be sent t...
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Will a high protein diet make me bulky?
No. Regardless of the food source, unless you eat more food than you burn in energy per day, you cannot gain weight, which applies just as much to a high protein diet as any other. If you’re on a f...
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How important is breakfast?
Unless you wake up and train very soon upon waking, it’s strongly recommended that you eat within an hour of waking. The longer you wait, the longer your body spends in a catabolic state, meaning i...
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Cow's milk, almond milk, soy milk; What are the differences?
Although there are many many other types of milk available in most grocery stores, we will focus on the 3 most popular options; cow's, soy, and almond. Cow’s or soy milk is a complete protein, mea...