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  1. Renaissance Periodization
  2. App User Resources
  3. Before you get started

Before you get started

  • Is the RP Diet Coach app the right product for me?
  • How the RP Diet Coach app different from other apps
  • Does the RP Diet Coach app support special diets?
  • What equipment will I need to succeed?
  • Creating an app account/ Signing in
  • Will this app work for me if I am not training?
  • What kind of training does RP recommend for various diet phases to give me the best results?
  • How does the app keep me safe while dieting?

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