The RP Diet Coach app is a digital diet coach and not a simple macro tracker.
Most of the apps available in the App Store are apps designed to be used as a simple calorie or macro tracker. The RP Diet Coach App builds you a plan according to your specific needs, such as; schedule, lifestyle, goals, progress, compliance, and many other factors! It’s the least generic diet plan that’s ever been sold.
The app tells you what macros to hit meal by meal, and gives you the amounts you need for the foods you select to meet those macros. This means that the app takes all the hard work out of the diet all while you still get to eat the foods you want to eat. If you want to maximize your chances of success, eat only the foods listed in the plan, or very similar whole foods.