If you want to create a training cycle that is 'floating' (training days not anchored to days of the week), the app can accommodate it. The app makes use of weekday names as labels by default, but changing it to "add a label" will list the day as Day 1, 2, 3, etc.
In order to change the day so that it does not label your training day with a day of the week complete the following:
- Click the 3 dot menu in the top right
- Click Manage Days
- Click the drop down menu with the listed day
- Select "Add a Label"
- Complete for some or all days in the week
These training days still need to be completed in the order they are presented (Day 1, 2, 3, and 4) but will now be simply listed as Day 1, 2, 3, and 4 rather than Monday, Tuesday, Wednesday, and Thursday as you work through the week.
If you have already created the mesocycle and want to change the labels, you can do that by:
- Click the 3 dot menu in the top right corner of the day
- Click 'Relabel'
- Select 'Add a day'
- Click the box 'Apply to all days in this position' to apply to every week
- Click the calendar icon to do this for each day of the week you want to relabel
And if you have one or two anchored days and the rest floating, you can mix/match the labels as needed!