Your plan is the number with the target icon (◎). Most screens show it next to one other number. In the weekly review that's Recommended. On Edit schedule and the Progress tab it's Trending avg.
The numbers can differ, and that's fine. Your plan is your week, Recommended is our advice, and Trending avg is how the week is going. Each one is rounded to the nearest 100, so seven days at 2,950 show as a plan of 3,000.
You'll find these numbers in three places:
- Edit schedule (☰ › Edit schedule, or the link on the Progress tab)
- Your weekly review
- The Progress tab
They aren't on the main Schedule screen. That shows each day's calories and macros under the calendar days, and Day stats at the bottom.
| Number | What it means | Where you see it |
|---|---|---|
| Your plan | The average of your seven day targets. Change a day and it moves. | Edit schedule, Copy day, weekly review |
| Recommended | What we suggest for next week, from your weigh-ins | The weekly review and Progress history |
| Trending avg | What this week is on track to average, counting what you've already eaten | Edit schedule and the Progress tab |
| Consumed | What a finished week averaged | Progress history, weekly review |